With a background in Social Work, Mental Health Counselling, and Community Leadership, I offer a strong professional foundation. My experience working with people from many different walks of life has prepared me well to tailor my services to each unique set of needs.
I believe that each one of us is capable of tuning into our internal compass as we plot our own course. I’m here to guide you toward clarity and empowerment as we work together to uncover answers that are uniquely yours. I'll provide you with practical tools to navigate mental health, interpersonal, and situational challenges. I work from a holistic approach that honors the interplay of mind, body, emotions, and spirit. Every person, couple, family, and team has a unique experience. I am committed to understanding yours and then tailoring my approach; supporting you and/or your team in achieving whole, vibrant health.
I am so grateful for every opportunity to work with people as they navigate through life's many complexities. Walking alongside people in meaningful ways has been my life's greatest joy. When I am not working, I enjoy travelling, creating pottery, hiking, biking, reading, yoga, lots of tea, and time with animals. All of these activities are wonderful on their own, but made even better when done with family and friends!